This version of the ABC tool (from Dr Cathleen King’s program Primal Trust) is a beautiful and gentle process for healing hurt and stuck parts of yourself.
DISCLAIMER: Please note that any material shared on this website is only ever intended for educational purposes. I am not a licenced therapist or coach and do not take any responsibility under any circumstances for how you choose to use this material. Your healing path is your own, and only you are the judge as to what is good for you and what is not. Please exercise your own discretion and act with full self-responsibility.