Safety is a central aspect in nervous system regulation and neuroplastic healing, so it is important to know how to generate a sense of safety within yourself. In this article you will find some suggestions as to how this can be accomplished.
DISCLAIMER: Please note that any material shared on this website is only ever intended for educational purposes. I am not a licenced therapist and do not take any responsibility under any circumstances for how you choose to use this material. Your healing path is your own, and only you are the judge as to what is good for you and what is not. Please exercise your own discretion and act with full self-responsibility.